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Nov 11
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Sep 27
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This post begins with essential mental focus, and a perceptual shift which can stimulate us to action. I wrap up the concept with common sense practices to maintain healthy body energy. Enhanced vital energy is part of ongoing posts I have written on self energy. Continue reading »
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Sep 23
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With the official arrival of fall has come my first sore throat/cold of the season. Hooray Fall. What is it that causes us to be more susceptible to flus this time of year? It turns out that most viruses are unable to propagate in the summer heat although they do survive. I’d like to offer a few links to both inform you and help minimize your exposure to potential new illnesses.
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Apr 28
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Important Links
- For the latest information on the swine flu see news (blogs on the swine flu).
- The CDC (Center For Disease Control)’s information page Continue reading »


